What’s functional strength?
Being able to use your strength in environments that are outside of the gym. Such as lifting cars off of old grandma’s or rolling boulders up mountains.
One way to build this type of strength (or close to it) is by lifting things that aren’t precision calibrated like a barbell and bumpers.
A low tech device that is becoming more popular in functional strength circles is the sandbag. Sandbags provide a killer workout that you can do at anytime and anywhere. In my search for the best sandbag available, I stumbled across the fine folks at Brute Force.
Today, I’m going to review the Brute Force Sandbag and let you know whether it’s worth dropping your hard earned benjamins or not.
Let’s do it.