Unstable load training ist he single most effectivetraining concept when it comes to developing the neuromuscular and stability adaptations necessary to perform effectively in just about everything, from competitive to tactical and even recreational events. Brute Force Sandbags are my go to because the quality and durability are unmatched.
Now, with this limited-time special offer, get a free Brute Force Training Plan (a $49 value!) with purchase of any sandbag or weighted vest, only for friends of Ben using code GREENFIELD.
Designed by their world class trainers, each of 6-week training plans is tailored to deliver results.
From the Basics plan, designed to guide your introduction to unstable load training, to the Operator Series, designed for military and first responders, Brute Force has a plan to help you reach your fitness goals.